Protetox Reviews - In one study, overweight or obese women who had eggs for breakfast ate fewer calories at lunch compared to those who ate a grain-based breakfast . If you currently eat a grain-based breakfast, you may want to consider switching to a protein-rich meal, such as eggs.

Human chorionic gonadotropin is a hormone produced during pregnancy. This new diet plan claims that HCG can suppress appetite. The FDA, however, has not approved HCG for weight loss, and it must be prescribed by a physician. Over-the-counter preparations are often labeled as "homeopathic" but contain very little, if any, of the actual hormone. People lose weight on this diet because the plan calls for a restriction of calories to 500 per day.

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